Emotional Resilience and the Art of Healthy Living

Experienced (35+ yrs) psychotherapy, individual, couple and group therapy. I provide a safe, quiet, compassionate, "think out loud" learning space. Change for the better, develop new stress management skills. Learn to take life's challenges in grace and stride with emotional resilience and a healthier artistry in your living.
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Offers Telehealth
Appointments
Accepting New
Clients

About

"being human is an art and this life is our canvas"

Challenging, creative professional psychotherapist since 1988. Teaching and learning the art of healthy living by helping and encouraging, lending guiding support and understanding, to effect change in behavior choices, thought patterns and ways we mobilize our emotional energy to a positive and creative path. Psicoterapeuta profesional desafiante y creativo desde 1988. Enseñar y aprender el arte de una vida saludable ayudando y alentando, brindando apoyo y comprensión para lograr cambios en las elecciones de comportamiento, patrones de pensamiento y formas en que movilizamos nuestra energía emocional hacia un camino positivo y creativo. Psychothérapeute professionnel stimulant et créatif depuis 1988. Enseigner et apprendre l'art de vivre sainement en aidant et en encourageant, en apportant soutien et compréhension, pour effectuer des changements dans les choix de comportement, les schémas de pensée et la manière dont nous mobilisons notre énergie émotionnelle vers une voie positive et créative. languages spoken: English, French, Spanish and Tagalog
Michelle Batacan Alexander, LCSW
Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Grief
  • Child or Adolescent
  • PTSD
  • Life Transitions
  • Stress

Approaches

  • Expressive Arts
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotional Resilience
  • Strength-Based
  • Breathwork
  • Culturally Sensitive
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Aetna
  • Cigna Healthcare

Fees

  • Private pay fee range: $65 - $125
  • sliding scale income based: $50 - $85

Location

Sages Consulting

617 Franklin St #2
Michigan City, IN 46360-3411

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